The House of Flow
📍 28 Boothferry Rd, Goole DN14 5DA, UK
About The House of Flow
The House of Flow is a highly-rated fitness studio located in Goole, offering a unique approach to movement and wellbeing. Specialising in aerial yoga and aerial Pilates, this welcoming studio has earned an impressive 5/5 stars from its customer reviews, establishing itself as a top choice for mindful exercise. It provides an inviting space for individuals to explore new ways to build strength, flexibility, and mindfulness.
Visitors consistently praise the studio for its supportive and patient instructors who make everyone feel comfortable, including complete beginners and those of all body types. Classes are described as both an excellent full-body workout and a fun, rejuvenating experience, helping participants build strength and leave feeling revitalised. The focus on clear explanations and a non-rushed environment ensures a positive and empowering experience for every student.
Visiting Information
The House of Flow operates on a varied schedule throughout the week, with morning and evening sessions available on specific days, and a Saturday morning class. The studio is closed on Sundays. For convenience, The House of Flow accepts credit and debit cards, ensuring a smooth payment process. Please note, specific accessibility features are not provided at this time.
Location
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1 location
📍 28 Boothferry Rd, Goole DN14 5DA, UK
from 5 reviews
Google Reviews
Reviews from Google Maps.
Reviews sourced from Google Maps.Last updated 7 February 2026.
I tried hammock yoga with Audra as a complete beginner and plus-size person, and I was quite nervous at first. I have now been twice, and both sessions have been fantastic. Audra makes you feel comfortable straight away. She explains everything clearly, never rushes, and is always supportive. The sessions are calm, with plenty of laughter, and no pressure to be perfect. I am doing as much as I can to help my body become fitter — not always with success, but always with Audra’s encouragement. The practice is both challenging and relaxing, and I leave feeling proud and positive each time. You are always welcomed with a smile, and there is time for friendly chats after the session. If you are unsure about trying hammock yoga, especially regarding size or fitness, I highly recommend Audra.
Audra’s classes are absolutely amazing!!! Such a good workout using the whole body but also fun as well. Audra is so patient and lovely, I cannot wait to do more classes here and build up my strength! My mind and body feel rejuvenated after being here :)
I’ve been to both an aerial yoga and aerial Pilates session at House of Flow and both experiences were amazing. Audra is so lovely and professional and has so much patience. I am the most uncoordinated person ever and she helped me during both sessions. I would highly recommend and will definitely be returning!
Excellent classes, so much fun and great exercise.
What an amazing experience, can't wait for next class! 😍