PK Fitness

I have been to gyms and exercise groups over many years but can honestly say that Phoebe is by far the best instructor I have ever trained with, which is why 10 years later, I am still keen to keep training with her. Phoebe puts health and wellbeing at the centre of her work, encouraging and empowering women to be the best version of themselves. She has that rare ability to push without seeming pushy, to get the best out of those she trains using humour and kindness. Phoebe's enthusiasm is boundless, as is her capacity to motivate everyone to challenge themselves. She is always positive and willing to adapt sessions so that everyone feels included. Phoebe has created a community of women who encourage and motivate each other week after week. She is amazing!

Having been attending Phoebe's sessions for over 4 years, Phoebe is by far the best fitness instructor I have ever known, she has made a positive impact on my body shape and how to target particular areas. All the sessions are super varied, a good mix of total body workout and so very motivational and fun. Phoebe's energy is infectious and she brings a bucket load of energy, motivation, enthusiasm and knowledge to every session, her passion is tremendous. Even in a group environment she provides you with one to one support and advice and keeps an individual eye on you to ensure you are exercising correctly and safely. In addition to sessions, Phoebe shares tons of nutritional advice, recipes and wellbeing tips on her community page. I cannot recommend Phoebe highly enough. Phoebe has created a wonderful team of like minded ladies, who in turn all encourage each other, we have lots of fun and laughs whilst working hard. It's safe to say I have made a friend for life with Phoebe and met a group of wonderful ladies to form friendships with.

I have had the privilege of training with Phoebe. As someone returning to fitness after childbirth, I felt daunted by the process. Phoebe’s expertise and experience provided the guidance I needed to regain my confidence and get back into shape. Her knowledge and skill are evident in every session. She tailors workouts to individual needs, ensuring safety and progress while being full of enthusiasm and warmth - there is never a dull session with Phoebe. I was nervous about my technique, especially with my new postpartum body. Phoebe patiently guided me through exercises, leaving me feeling confident both during our sessions and beyond. Phoebe’s sunny disposition brightens every training session, with her encouragement and support creating the most motivating atmosphere! Thank you!

Phoebe's classes are hands down the best ones I've ever been to. Not only is Phoebe herself always super supportive and encouraging, but the rest of the ladies in the class always are as well. Feel amazing after every workout and Phoebe always keeps an eye to check you're doing everything right and safely. She always offers alternatives depending on what your strength and fitness levels are all alongside fab tunes and a great atmosphere. Highly recommend!

Phoebe is a rare gem of a person, full of positivity and warmth and the perfect person to train with. Throughout my sessions with Phoebe I am really challenged and I always understand WHY I am doing what I’m doing because Phoebe is so knowledgable and generous in sharing what she knows. Phoebe helped me get back to myself post-partum, I saw huge benefits physically but also mentally. A completely infectious person and the best trainer I have ever worked with it. Don’t hesitate to train with Phoebe. She will change your life!