Gymophobics Harrogate

I joined Gymphobics late October, so not long ago. The experience I had, and have watched others have, is marvelous. Very friendly, smiling coaches, very patient with no judgment. I may add I am 75. The atmosphere is always calm and wel coming so if you want to exercise, which is personally tailored for you, come and join. You will love it and benefit.

Hi. I joined Gymophobics in Harrogate early July. I had done a month of a challenge running one mile a day and started to feel fitter and loose some weight. I knew this wasn’t enough at 68 to strengthen my whole body so I joined the Gym. From the offset the support has been amazing. The whole circuit was well explained both the first and now my second program detailing how it exercises each muscle group. Sophie made sure I was doing them correctly to get the most benefit and not hurt myself. I’m loving going and can see the difference already. Thanks everyone. Sue Walker

I joined Gymophobics approximately 3 years ago to help my recovery from heart failure. I go 3 or 4 times a week. My cardiologist is very pleased with how well I have recovered. He likes how the resistance training has helped strengthen my musceles. The trainers and other members are all very friendly.

I have only been a member of Gymophobics for a couple of months but I'm well into my goal of getting fitter and slimmer. The staff are very knowledgeable and helpful with plenty of advise on nutrition.

I was very nervous about joining a Gym but at Gymophobics at Wetherby it’s great. ‘Ladies Only’ which made me feel more confident. All of the instructors are very helpful your treated as an individual and your program is designed specifically for your on personal needs. I joined for health reasons and have benefited immensely within 4 months. I would recommend to come along and see for yourself also you won’t be put under pressure. ⭐️⭐️⭐️⭐️⭐️ Linda B.