Strong For Nei Gong

Strong For Nei Gong is a unique fitness and wellness centre situated in the vibrant Burley area of Leeds, West Yorkshire. This establishment specialises in the practice of Nei Gong, a traditional Chinese internal art that focuses on developing internal strength, cultivating energy, and promoting overall mind-body harmony. It offers a distinct approach to physical and mental well-being, moving beyond conventional fitness routines.

Visitors can engage in structured training sessions designed to enhance their physical capabilities, improve focus, and reduce stress. The practice of Nei Gong at this centre aims to improve posture, flexibility, and internal energy flow through precise movements and meditative techniques. The experienced instructors guide participants through the intricate principles and practical applications of these ancient arts, catering to various levels of experience.

Visiting Information

Strong For Nei Gong operates Monday to Friday from 8:00 AM to 8:00 PM. It is closed on Saturdays and Sundays. For convenience, the centre accepts a range of payment options, not limited to cash.