XO Fitness

Joining XO was one of the best decisions I made last year. There is a lot to love about it. It does all the thinking for you. Small group sessions of carefully crafted work outs ensure variety and help you track progress. The coaches are fantastic. Professional, supportive and go out of their way to help you on your fitness journey. Last but not least is the camaraderie of the XO community, fitness is fun again!

Having never regularly used a gym before, I needed some help starting. Getting in contact with the XO team soon led to an induction to discuss what I wanted and I quickly enrolled into their fantastic 6-week challenge. It’s been 9 months since starting and I’ve never looked back. The strength training program is a total game changer and I’ve never been stronger. However - it’s the amazing community that they’ve created that makes this place so addictive. The coaches are top class and the team spirit between members is awesome. Keep it up XO team - you’re making something amazing!

I’ve been at XO Fitness since day one (two years ago) and in that time it’s somehow convinced me to voluntarily pick up heavy objects and get unreasonably sweaty — with clear strength gains and a significant change in body composition to show for it. The group PT setup is spot on — supportive if that’s what you need, competitive in the best way if you like chasing the person next to you… and absolutely fine if you don’t. It’s even led me into entering competitions, which says it all. The coaches know their stuff, care a lot, and have perfected the art of shouting encouragement without you hating them for it. The community is genuinely second to none and makes turning up feel easy (most days). Brilliant gym, brilliant people — highly recommend.

I joined XO initially for the 6 week trial having grown bored of training on my own elsewhere and having lost motivation. It has been brilliant from the first session and the support from the PT's (who are all incredibly friendly) has been far better than I expected! I haven't been a member of a gym before where you feel so welcome. I am back to enjoying training and making significant progress which is great. Can't recommend it enough to anyone looking for a change.

I’ve always trained on my own and never thought about group PT style for me before, but I tried the 6 week challenge at XO Fitness and absolutely loved it! They have completely changed my approach to the gym. It’s helped me fall back in love with training again and I’m already feeling stronger and fitter. The coaches are so friendly, supportive, and encouraging, it makes such a difference. I’d recommend XO Fitness to everyone!!