Madhyamaka Kadampa Meditation Centre

Description

Weekly drop-in meditation classes offer the chance to learn how to make our mind calm and peaceful. By training in meditation we will learn to develop inner peace, giving us the ability to stay happy and positive all the time, even in the most difficult circumstances.
In these classes there will be two guided meditations and a talk about how to apply Buddhism and meditation to improve our daily life. Each class is self contained and seating is on normal chairs. You can join at any time, no need to book or reserve a place.
You can join at any time, no need to book or reserve a place.
Each class costs £5 (or buy a prepaid card – 5 classes for £20)

Beverley
Driffield
Pickering
Pocklington
Scarborough
Selby
Thirsk
Whitby
York