Fitness Mad 300kg Anti-Burst Swiss Ball with Pump - 55cm, 300Kg Swiss Ball - 55cm Blue

A Swiss Ball is perfect for engaging and strengthening the core in exercises including Pilates, yoga, physiotherapy, or other Fit Ball workouts. Also known as an exercise gym ball or fitness stability ball, it can be balanced on while seated to engage the core or incorporated into various exercises creating an unstable surface to additionally tone and condition muscles. The 300kg Anti-Burst Swiss Ball is made from tough and durable PVC with anti-burst technology. It can bear over 300kg in normal use and - if it is punctured - it will slowly deflate rather than suddenly burst. The inflation of the Swiss Ball can be adjusted using the included pump — not exceeding the stated diameter. Swiss Balls come in various sizes (55cm, 65cm, or 75cm) to accommodate different heights, exercise needs, and stability level - with smaller diameters typically intended for shorter individuals. However,  the choice also depends on the type of exercise being performed. Tough & burst-resistant: Durable, extra-thick PVC with anti-burst technology Versatile workout tool: Used in various exercises to build abs, or even as a seat for core engagement and posture Pump Included: Used to inflate and modify the size