HappySelf Junior Journal - Yellow

“Since getting the journal he seems happier and keen to talk about his feelings“ Emma, mum to a 7 year old. The HappySelf Journal is a daily journal designed for children aged 6 to 12, incorporating scientifically-backed techniques to foster happiness, cultivate lifelong healthy habits, and stimulate curiosity. Elegantly illustrated and user-friendly, this journal encourages children to spend a few minutes each day expressing gratitude, reflecting on their emotions, and considering their actions, leading to significant benefits.. There is no better time than these early years to lay the foundations for happiness by exploring the positive habits that will help your child for years to come.. Our journals bring positive psychology and proven happiness habits into a beautifully illustrated child friendly journal format. Beautifully illustrated and easy to use, with just a few minutes each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.. Undated so it doesn’t matter if you skip a day. Start whenever you want and use daily or whatever pattern suits you!. Key Specs. 3-month journal. B5 size. 128 pages. Premium 100 gsm responsibly sourced FSC paper,. Soft-touch cover. Lie-flat binding. Elastic and ribbon to keep your journal private and mark your page. 17.6 x 25 cm