Wobble Balance Board - Grey

Strengthen your core and develop your posture with the Core Balance 40cm Balance Board. Widely used by professional athletes during training and rehabilitation, it gently wobbles when you stand on it to increase the difficulty of simple moves and exercises. The balance board has a diameter of 40cm to comfortably stand on and is made from ABS plastic for durability and long-lasting use. A bobbly non-slip surface provides superior surface grip to prevent your feet or hands from slipping as it wobbles back and forth. As the board wobbles, your core is constantly fired up as you readjust your balance to keep yourself upright and maintain your equilibrium. Standing exercises engage a wide range of stabilizer muscles, including your back, glutes, hamstrings and calves.