Detour : Photography as Antidepressant Therapy

What does depression look like through a camera lens?How can the act of photography itself become a lifeline in the midst of mental turmoil?In this striking personal essay and collection of photographs, architect Abele takes us on a visual exploration of his journey with bipolar disorder.From the frenetic energy of Tokyo's cityscape to moments of profound solitude, each image offers a window into the photographer's mind.Abele's introductory essay provides context to his visual narrative.He candidly shares how his successful career took him to Japan, where the intensity of work and life exacerbated his yet-undiagnosed condition.As he grappled with the highs and lows of bipolar disorder, Abele discovered an unexpected therapeutic tool in his camera.Detour is not just a showcase of artistic photography; it's a testament to the power of creative expression in managing mental health.Through Abele's lens, we see how the act of capturing moments can bring clarity to a turbulent mind, offering both the artist and the viewer a new perspective on the complexities of living with bipolar disorder.