Bored of Lunch: Meal Planner by Nathan Anthony - Non Fiction - Paperback

Titles in This Set:. Bored of Lunch: Meal Planner: Plan your meals. Stay on budget. Track your calories Condition: BRAND NEW. Format: Paperback. ISBN: 9781529987669 Overview:. Discover Bored of Lunch: Meal Planner, a practical non-fiction guide by Nathan Anthony designed to simplify weekly cooking and budgeting. This beautifully designed paperback helps you plan meals, hit calorie targets, and cut waste, making it ideal for busy families, students, and anyone aiming to eat well on a budget. Inside you’ll find structured planning pages, budget trackers, and space to set goals, plus 25 brand-new recipes geared toward batch cooking. Each recipe is showcased with a full-color photo to spark inspiration and confidence in daily meal prep. This planner makes healthy, affordable eating a consistent habit. About the Books:. In Bored of Lunch: Meal Planner, Nathan Anthony blends practical planning tools with approachable recipes. The book walks readers through setting weekly meal goals, creating a budget, and tracking calories, all housed in a visually striking, easy-to-use layout. The tone is friendly and pragmatic, designed to remove stress rather than shame. It favors batch cooking and meal prep, with 25 new recipes supported by full-color photographs to guide texture, portion, and flavor. The recipes lean toward quick, wholesome meals that fit busy schedules and family life, while the planning pages help you reuse leftovers, minimize waste, and adjust portions for size and appetite. Readers learn to map their weekly groceries to real consumption, estimate portions, and choose healthier options without sacrificing taste. The book acknowledges common obstacles—time constraints, picky eaters, budget pressures—and provides practical workarounds: batch-cook Sundays, freeze singles for hectic weekdays, swap ingredients to accommodate dietary needs. The mix of guidance and inspiration makes this more than a planner; it becomes a daily companion that nudges toward mindful choices. The 25 recipes range from light lunches to hearty dinners, each with a photo that helps visualise plating and portion sizes, making healthy eating fun rather than punitive. Whether you’re new to meal planning or rebuilding your routine, this guide clarifies choices, balances flavour with nutrition, and turns daily decisions into rewarding habits. Key Benefits:. 25 brand-new, batch-friendly recipes with full-color photos to inspire meal prep. Helps you track calories and manage weekly budgets with clear planners. Reduces waste and streamlines grocery shopping with structured lists.. About the Author:. Nathan Anthony is a best-selling author and the creator of the Bored of Lunch food platform. A Northern Irish cook, he launched the account during lockdown, sharing quick, accessible air fryer and slow-cooker recipes that resonated with home cooks. Since 2023, Bored of Lunch has topped the book charts with multiple no.1 bestsellers and cultivated a devoted audience of home cooks, meal-prep enthusiasts, and families. With millions of followers across social platforms, Anthony brings practical, upbeat guidance to everyday cooking, turning adventurous ideas into simple, reliable weeknight meals. His approachable style invites readers to experiment. Why You’ll Love This [Book / Set / Box Set]:. Whether you’re new to meal planning or a seasoned batch-cooker, this set delivers practical structure, delicious inspiration, and measurable outcomes. It helps families eat better, save money, and feel confident about every week’s menu. The clear layout and photo-guided recipes make daily use enjoyable, turning cooking into a simple, rewarding habit.