Caverly Morgan A Kids Book About Mindfulness Hardback

A clear and enjoyable introduction to mindfulness for children. This is a kids book about mindfulness. Mindfulness is more than just being present, its knowing who you are. Are you your thoughts? Are you your feelings? Are you your hairstyle? Or are you something more? This book doesnt just teach kids how to be present with their thoughts it helps them learn that mindfulness can lead to a better understanding of themselves and why that understanding matters. In A Kids Book About Mindfulness, children will learn how to incorporate mindfulness into daily life. Author Caverly Morgan is the founder of Presence Collective and Peace in Schools, a nonprofit that specialises in teaching mindfulness to teens and teachers alike. In an approachable and childfriendly way, she highlights how mindfulness reduces anxiety and stress, improves focus and creates calm. A Kids Book About Mindfulness features A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages. A friendly, approachable, empowering and childappropriate tone throughout. An incredible and diverse group of authors in the series who are experts or have firsthand experience of the topic. Tackling important discourse together! The A Kids Book About entries are best used when read together. Helping to kickstart challenging, empowering, and important conversations for kids and their grownups through beautiful and thoughtprovoking pages. The series supports an incredible and... | Caverly Morgan A Kids Book About Mindfulness Hardback