Chakra Yoga
by Llewellyn Publications,U.S.
£27.00
MPN9780738744445
Prices updated 21 May 2026
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Product Description
This book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath-work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about.Following chapters each focus on one of the 7 chakras and includes a medi-tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices.Full posture sequences are included at the end of each chakra chapter.
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