Frozen samphire seaweed

There is 190g of frozen samphire, and is no longer crisp Despite not being crisp, it will still make an excellent sauce 1 bag will probably make sauce enough for 4 mains Samphire is a seaside plant with a salty tang and is a close cousin to seaweed. Found in coastal areas, it's recognised as a superfood. It's packed full of antioxidants, vitamins A, C, B2 and D, and it has a lot of Iodine, iron, calcium and all those good things.