Monkfish and Prawns pil pil (Pan fry range)

Argentinian Red Shrimps are paired with freshy cut Cod chunky each morning, by our expert filleters and finished with a tasty caper and gherkin butter. Why not try skewering and serving to your BBQ guests this Summer? Or serve as a delicius tapas with bread and olives.  Cooking Instructions: Pre-heat 1 tbsp of oil in a frying pan over a high heat. Reduce to a medium heat and add prawns & cod into pan and cook 5-6 mins turning halfway through cooking. Add the butter for the last minute and stir well. Ingredients: Prawns (CRUSTACEANS)(37%), Cod (FISH)(37%), Butter Unsalted Whey MILK, Capers, Gherkins, Roast Onion, Parsley, Cornflour, White Wine, Lemon Zest, Concentrated Lemon Juice, Dill, Salt, Onion Powder, Tomato wedges, Dried Parsley. For Allergens see ingredients in bold.