Browse
Overcoming Alcohol Misuse, 2nd Edition : A self-help guide using cognitive behavioural techniques
by Little, Brown Book Group
£12.99
MPN9781472138583
Prices updated 24 Jun 2026
Compare 1 Retailer
Prices checked 16h ago
Amazon
Check live price on Amazon.co.uk
eBay
Check availability and price on eBay.co.uk. Yorkshire.com may be paid for purchases made through this link, by eBay Partner Network.
Can’t find it elsewhere?
Product Description
How to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem.Using alcohol unwisely can have long-term effects on your health, career and family life.This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
More products from TGJones
Browse their full range on Yorkshire.com
Popular in Breathalysers
Browse all Breathalysers
What You're Buying
What Yorkshire.com visitors have been buying recently
75" 2000Nit Google Outdoor TV (Full Sun) - Pool Pro 2.0
£3759.00
Jacob Jensen Stainless Steel World Timer
£538.99
Hugo Boss Flawless Women's Multifunction Watch - 36mm Rose Gold Dial with Silver Mesh Bracelet
£179.00
Ortigia - Fico d'India Body Cream 300 ml - Moisturizing Body Cream
£61.00
Wild Patagonian Toothfish Fillet Portions
£71.60
Samsung T5 500GB USB-C 3.1 Gen2 Portable SSD Blue Used
£116.00
Deals from Breathalysers retailers
From£12.99TGJones
Buy Now