Lose Weight And Get Fit: All Of The Recipes From Tom Kerridge BBC Cookery Series Collection

Lose Weight & Get Fit: All of the recipes from Tom’s BBC cookery series by Tom Kerridge is a practical, flavour-first cookbook for anyone who wants to slim down without sacrificing taste. Perfect for parents, busy professionals, fitness enthusiasts and home cooks, this paperback edition brings together every lower-calorie recipe from Tom’s BBC2 series — designed to help you eat well, enjoy food and build healthier habits. Title in this Set: Lose Weight & Get Fit: All of the recipes from Tom’s BBC cookery series. Condition: BRAND NEW. Format: Paperback. ISBN: 9781472962829 This book is not about deprivation — it’s about maximum flavour with fewer calories. From peri-peri chicken and hearty cottage pie to fudgy chocolate brownies, Tom Kerridge proves that diet food can be exciting, satisfying and family friendly. Drawing on the recipes featured in his BBC cookery series, the collection focuses on accessible ingredients and cooking techniques that fit into a busy life while supporting weight-loss and increased activity. Tom Kerridge’s personal story adds credibility and motivation. Having lost more than 12 stone over five years, Tom understands the practical and emotional challenges of changing eating habits. A celebrated chef with multiple Michelin stars for restaurants including Hand & Flowers and The Coach, Tom brings restaurant-quality flavour and professional technique into simple, lower-calorie recipes trusted by home cooks and readers of his bestselling books. What you’ll find inside:. All the recipes from Tom’s BBC2 series collected in one paperback edition — easy to follow and tested for home kitchens. A focus on big flavours, balanced nutrition and portion-friendly swaps to reduce calories without losing taste. Family-pleasing mains like peri-peri chicken and cottage pie, plus indulgent-but-smarter treats such as fudgy chocolate brownies. Clear instructions that suit beginners and experienced cooks alike, ideal for weekday dinners and weekend meal prep.. Benefits at a glance. Real-world weight-loss support from a bestselling author and award-winning chef. Recipes designed to complement an active lifestyle — great for people starting to exercise or training regularly. Cost-effective, pantry-friendly ingredients that make healthy eating sustainable. Perfect for sharing: family dinners, packed lunches and social meals that don’t derail progress.. Whether you’re buying a cookbook for yourself or gifting a practical boxed set for someone starting a healthier routine, this paperback edition is a trusted resource. It’s an ideal gift for parents, teachers who cook for children, or anyone looking for a reliable, flavour-forward approach to weight loss. With Tom Kerridge’s professional experience and personal success behind it, Lose Weight & Get Fit is both a motivational guide and a delicious cookbook — a timeless keepsake for healthier living.