Eating Well after Weight Loss Surgery (Revised) : Over 150 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months, and Years after Surgery

This revised and updated edition of Patt Levine and Michele Bontempo's post-bariatric cookbook features over 150 recipes to help weight-loss surgery patients stay on track--and keep them satisfied with recipes the whole family can enjoy.These simple yet substantial, no-sugar-added, low-carb, and gluten-free recipes are a great resource not only to those recovering from surgery, but to anyone wishing to maintain a balanced and nutritious diet, including those with diabetes.The book offers dozens of creative ideas for deliciously lean breakfasts, lunches, dinners, soups, veggies, sauces, and even desserts.Each recipe is complete with a recommended serving for different stages of the eating programs for Lap-Band, gastric bypass, BPD-DS, and the bariatric sleeve.This revised edition includes 25 brand-new recipes and is updated to address recent changes in available ingredients and surgical procedures.This edition reflects the most up-to-date research into bariatric surgery and related nutrition since its original publication.It also features a foreword note on weight loss by star bariatric surgeon Jon Gould, MD.