Switch on Your Brain Every Day : 365 Readings for Peak Happiness, Thinking, and Health

A happier, healthier, more enjoyable life--starting today!What we think about affects us both physically and emotionally.According to researchers, the vast majority of the illnesses that plague us today are a direct result of a toxic thought life. In her bestselling book Switch On Your Brain, Dr. Caroline Leaf offered a prescription for better health and wholeness through correct thinking patterns.Now she shows you how to instill the practices for living a healthy, happy life into your daily routine.These readings offer encouragement and strategies to reap the benefits of a detoxed thought life--every day!Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to? get your thought life under control? achieve your goals? live a happier, healthier, more enjoyable lifeAre you ready to experience maximum happiness and health?Then switch on your brain!