Contrast Therapy, Red Light Therapy or Ultimate Reset Package for 1 or 2 - ML3 Gym & Wellness, Hamilton | Things To Do

What's on offer: Contrast therapy, red light therapy or Ultimate Reset packages for 1 or 2 with multiple session options. Full reset: Ultimate package combines contrast therapy, red light session and massage chair for total rejuvenation. Relaxation time: Includes 10-minute massage chair session in Ultimate Reset packages for added comfort. Solo or Duo: Packages available for 1 or 2 people. Contrast therapy: Alternate between infrared sauna and cold plunge for recovery, circulation and stress relief. Red light therapy: Uses red and near-infrared wavelengths to support collagen, skin health and muscle recovery. Flexible options: Choose red light therapy (20, 40 or 100 mins), contrast therapy (45 mins) or a full Ultimate Reset package. Valid: Mon-Fri: 8am-8pm; Sat-Sun: 8am-2pm Perfect for: Fitness enthusiasts, recovery seekers or anyone wanting a complete mind and body reset. Location: Cadzow Avenue, Hamilton, ML3 0FT