Lumie Bodyclock Spark 100 | Healf

Key Benefits Ensures you wake up refreshed ready start to your day. Enhances productivity and lifts your mood. Promotes your body's natural sleep response The Lumie Bodyclock Spark 100 offers a gentle and effective way to wake up, completely transforming your morning routine. Say goodbye to sudden alarms that disrupt your sleep cycle. Instead, this device uses a gradual brightening light to ease you into wakefulness. By the time you open your eyes, you'll find yourself properly awake, alert, and in a great mood, setting the perfect tone for your day. But it doesn't stop there. The Bodyclock Spark 100 is designed to support your sleep as well. It keeps the alerting blue spectrum of light to a minimum, creating a healthy sleep environment. At bedtime, the sunset feature helps promote your body's natural sleep response, allowing you to drift off naturally as your room gradually darkens. To ensure your complete relaxation, the light-sensitive display switches off, helping you switch off fully. You have full control over the lighting, allowing you to adjust it according to your preferences. Whether you need a bright light for reading or a soft, calming glow, this device has you covered. It includes an essential 30-minute sunrise and sunset feature, as well as customisations to suit your needs. Plus, you can personalise your morning and evening routines with the choice of final light intensity for the sunrise and a nightlight option for the end of the sunset. This feature is especially loved by kids who benefit from a soothing, gradual transition to bedtime. Notably, the Lumie Bodyclock Spark 100 has earned the trust of the British Swimming team, who rely on it to rise and shine bright and early for training on those dark, winter mornings. Dimensions: -Height: 16 cm (6.3 inches) -Width: 19 cm (7.5 inches) -Depth: 12 cm (4.7 inches) -Weight: 0.565 kg (1.25 pounds) Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best. Lumie Bodyclock Spark 100