The Plant Paradox: Hidden Dangers In Healthy Foods Cause Disease Dr Steven R Gundry MD Nonfiction Book

The Plant Paradox: Hidden Dangers in"Healthy" Foods Cause Disease by Dr. Steven R Gundry MD is a BRAND NEW hardcover edition (ISBN: 9780062427137) that will change how parents, teachers, and health-conscious readers think about nutrition. Ideal for anyone curious about food sensitivity, weight management, or lifelong wellness, this bestselling book collection-style read dives into the surprising role plant proteins play in inflammation and disease. If you want an evidence-informed, practitioner-led perspective on why “healthy” foods sometimes make us sick, this children’s-series of dietary myths—or rather, this eye-opening guide—is for you. What’s inside: a clear, science-backed case against lectins. In plain language and with the authority of an experienced clinician, cardiothoracic surgeon Dr. Steven Gundry explains that gluten is only one member of a larger family of problematic plant proteins called lectins. Found in seeds, grains, skins, rinds, leaves, nuts, beans and some conventional dairy products, lectins evolved to protect plants from predators. Dr. Gundry shows how these proteins can trigger inflammation, weight gain, digestive upset, and long-term health problems when consumed regularly. About the author — trusted clinical expertise. Dr. Steven Gundry, MD, F.A.C.S., F.A.C.C., brings decades of surgical and clinical experience to this paperback-alternative hardcover edition. A cum laude Yale graduate and Alpha Omega Alpha medical graduate, Dr. Gundry’s work includes pioneering cardiac devices and leading pediatric transplant programs. His medical background and years at major research institutions lend credibility to the book’s practical advice and dietary strategies. Format & condition. Title in this Set: The Plant Paradox: Hidden Dangers in"Healthy" Foods Cause Disease by Dr. Steven R Gundry MD. Condition: BRAND NEW. Format: Hardcover. ISBN: 9780062427137. Benefits — who this book helps and why. Learn a practical, research-informed approach to reduce inflammation and improve energy. Discover everyday foods that may be undermining weight loss, immune health, or gut comfort. Gain simple food-preparation tips and lifestyle strategies that are usable by busy parents and educators. Perfect for gift buyers seeking a thoughtful, health-focused present for loved ones. Useful resource for classroom nutrition units, wellness programs, or book clubs exploring modern diet science.. Whether you’re searching for an authoritative hardback to consult again and again or seeking a thoughtful gift for a friend navigating chronic inflammation, The Plant Paradox offers a compelling framework and actionable steps. From the credibility of an award-respected physician to practical meal and shopping guidance, this book is a valuable addition to any home library and a timeless keepsake for those committed to better health.