The Plant-Based Cookbook : Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health

An essential resource for your health-if we are what we eat, let’s make every (delicious) bite count!This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners.Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie.A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book. The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients.All-natural recipes include: One-pot creamy pastaVibrant nourish bowlsDecadent no-bake cinnamon rollsA show-stopping cheese ballLife-changing carrot cakeAnd so much more!Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.