Fight Like a Girl : An Empowering Self-Defence Guide for All Women

‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’ It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating.Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds.A truly empowering illustrated handbook, it includes: easy-to-follow self-defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivor It is the book you’ll want to press into every woman’s hands.