Anxiety : How to Calm Your Thoughts and Quieten Your Mind
by Summersdale Publishers
£6.99
MPN9781787832640
Prices updated 21 May 2026
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Product Description
Life’s journey is not always smooth sailing, but there are ways of charting your own course.This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.
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