Zen: The Art of Simple Living by Shunmyo Masuno, Harry Goldhawk

Title in this Set: Zen: The Art of Simple Living by Shunmyo Masuno, Harry Goldhawk. Condition: BRAND NEW. Format: Hardcover. ISBN: 9780241371831 Zen: The Art of Simple Living is the perfect antidote to the stress and uncertainty of modern life. This hardcover edition distills centuries of wisdom into clear, practical lessons that you can apply every day. Written by Shunmyo Masuno, a renowned Buddhist monk, with the help of Harry Goldhawk, the book presents one life-improving practice for each day—100 days in total. It’s a thoughtful guide for busy parents, teachers, gift buyers, and anyone who longs for a calmer, more present daily routine. What you’ll discover. In clear, practical and easy to follow lessons—one a day for 100 days—renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more. You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. Who this is for. Parents seeking practical mindfulness routines for the family Teachers looking to introduce calm, focused classroom habits Gift buyers searching for a thoughtful present that promotes well-being Book lovers drawn to mindful living and bestselling authors. Why this hardcover edition stands out. With its durable hardcover format, this edition is built to become a timeless keepsake—perfect for on-the-go reading, bedside tables, or classroom libraries. The accessible language and short daily lessons make Zen strategies easy to revisit, long after you’ve completed the 100 days. It blends the elegance of a traditional Zen practice with modern applicability, creating a book collection item that reads as both inspiration and a practical planner for everyday life. Key benefits. Clear, actionable daily lessons that fit into a busy schedule Promotes calmer evenings, clearer spaces, and a more focused mindset Quality hardcover that’s ideal for gifting or personal keepsake libraries Accessible introduction to Zen principles for beginners and seasoned readers alike. Whether you’re seeking a “breathe and let go” moment before bedtime or a gentle framework to reset your daily habits, Zen: The Art of Simple Living offers a trusted path toward a simpler, more peaceful life. This is more than a book—it’s a mindful approach to living well, suitable for classrooms, family rooms, or personal study. A thoughtful gift for anyone who values clarity, balance, and the quiet joy of a life well-ordered.