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Bright blue book cover featuring the title "The 21-Day Immunity Plan" in large white letters, with the author's name, Dr. Aseem Malhotra, at the bottom and a circular sticker that reads "Cover to be revealed."

The 21-Day Immunity Plan: The Sunday Times bestseller - 'A perfect way to take the first step to transforming your life' - From the Foreword by Tom Watson

by Dr Aseem Malhotra

£4.99from 2 retailers
GTIN09781529349672
EAN9781529349672
MPNSNG11745
Prices updated 21 May 2026

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Title in this Set:. The 21-Day Immunity Plan. Condition:BRAND NEW. Format:Paperback. ISBN :9781529349672. The 21-Day Immunity Plan: The Sunday Times bestseller :. 'Metabolism, inflammation, and immunity are three sides of the same coin. Fix one and you fix them all. Dr Aseem Malhotra offers you a way to fix all three at once, and the solution is as easy as your fork.'. PROFESSOR ROBERT LUSTIG, bestselling author of Fat Chance. 'This remarkable book will change your life. Beautifully written, it compiles in one place the health messages we all know make sense.. PROFESSOR KAROL SIKORA, leading cancer specialist and Founding Dean, University of Buckingham Medical School. 'Read this book and follow the plan, it may save your life.'. GURINDER CHADHA, OBE, director of Bend It Like Beckham. 'A crystal-clear roadmap to reverse the roots causes of our poor metabolic and immune health. It is the handbook of health for our time.'. MARK HYMAN, New York Times bestselling author of Food Fix. About the Author:. Aseem Malhotra is a British cardiologist and author, whose COVID-19 vaccine and anti-statin views have been criticised as misinformation by experts. He contends that people should reduce sugar in their diet, adopt a low-carb and high-fat diet, and reduce their use of prescription drugs. He was the first science director of Action on Sugar in 2014, was listed as one of The Sunday Times 500 most influential people in 2016, and was twice recognized as one of the top fifty black and minority ethnic community member pioneers in the UK's National Health Service by the Health Service Journal.[6][8] Malhotra is co-author of a book called The Pioppi Diet.

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