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The A-Z of Mindfulness : How to Be More Present Every Day

Name: The A-Z of Mindfulness : How to Be More Present Every Day
Brand: Summersdale Publishers
SKU: 38871638270

by Summersdale Publishers

£8.99

MPN9781787832732

Prices updated 21 May 2026

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Product Description

Appreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to the full by discovering the art of mindfulness.Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

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