The Commonsense Diet : Stop Overthinking, Start Eating
by Juggernaut Publication
£9.00
MPN9789353457501
Prices updated 21 May 2026
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Product Description
15 Years After Don't Lose Your Mind Lose Your Weight Comes the New Diet Manual for the Country Does intermittent fasting really work?Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life.A life without fear and confusion about food.A life where good health is the default.
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