I Need My Space (But I Like You Too!) : A Neurodivergent Guide to All Types of Relationships

The essential guide for neurodivergent adults who crave authentic connection, practical boundary-setting, and self-compassion - without apology or burnout.Discover the art of thriving in relationships in ways that work for you. Have you ever left a party feeling completely drained while everyone else seemed energised?Do you long to be alone more, but struggle to say no to others because you feel guilty?Do you find yourself people-pleasing, or masking, or feeling that everyone else has a map to the social landscape that you don't?If the answer to these questions is a resounding yes, I Need My Space (But I Like You Too!) by neurodivergent psychotherapist Alice Bramhill is for you. In this affirming and accessible guide, Alice explores how to navigate relationships - with colleagues, family, friends and romantic partners - as a neurodivergent adult.Expect practical tools for sensory and relationship mapping, setting and maintaining boundaries, and attachment styles through a neurodivergent lens.Packed with stories drawn from real life, this guide supports you in letting go of shame and guilt and building a fulfilling social life tailored to your neurodivergent self.