Browse
Adaptogens : Herbs for Longevity and Everyday Wellness

Adaptogens : Herbs for Longevity and Everyday Wellness

by Union Square & Co.

£14.99
MPN9781454934592
Prices updated 21 May 2026

Compare 1 Retailer

Prices checked 26d ago
TGJones logo

TGJones

BEST PRICE
In stock£3.99 delivery2 - 4 working days
3 deals available
£14.99

£18.98 total inc. delivery

Best Price

Amazon

Check live price on Amazon.co.uk

eBay

Check availability and price on eBay.co.uk. Yorkshire.com may be paid for purchases made through this link, by eBay Partner Network.

Check on eBay

Can’t find it elsewhere?

Product Description

A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness.Adaptogenic herbs—like ginseng, cordyceps, and rhodiola—work to counteract the effects of stresses on the body.Used for millennia in Eastern healing, they have now become popular again.Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs.In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists “master herbs” being researched for their adaptogenic-like chemistry.She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality.Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit.From ginseng to cordyceps to rhodiola, centuries-old adaptogens are popular again.The core essence of these widely available herbs is that they are masterful longevity tonics, popularly known for their ability to protect against the negative effects of stress.In this beautifully illustrated book, Adriana Ayales, founder of Anima Mundi Herbals, shares must-know information on adaptogens and secondary adaptogens.You’ll also find everyday self-care recipes, from warming tonics and lattes to foods like smoothie bowls, to cocktails and spritzers, as well as bath and body products.With this book at hand, you can navigate the amazing world of adaptogens.

More products from TGJones

Browse their full range on Yorkshire.com

Deals from Book Accessories retailers

From£14.99TGJones
Buy Now