Knock Knock Sleep Routine Habit Trackers
by Knock Knock
£14.95
MPN9781683495185
Prices updated 18 Jun 2026
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Product Description
Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long.This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success.Track your bedtime habits every day, then pat yourself on the back & reflect on what’s working.WARNING: This health tracker is not here to shame, blame, or make your life more complicated! 52 easy-to-use weekly gridsDaily humor—plus encouraging quotes & prompts every 4 weeks!Paperback, 128 pages, 6 x 8 inchesFoil stamping, lay-flat binding, elastic closure
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