Mindfulness cards

Embrace mindfulness wherever you go with these brilliant Mindfulness Cards. This captivating deck is designed to infuse your daily life with moments of reflection, tranquillity, and happiness. Each card bears an inspiring phrase on the front and a bite-sized mindfulness exercise on the back. These cards offer versatile applications to fit your needs. Draw a single card to set your intention for the day, or select multiple cards for a deeper, multi-faceted practice. You can also use them as a source of inspiration by displaying them in your home or office as uplifting mantras. Over 50 prompts and exercises included 8 blank cards for a personal touch Packaged in an eye-catching box with foil stamping that makes a wonderful gift ISBN: 9781452168364 Dimensions: 10.5 x 4 x 16 cm