The Positive Planner

The positive planner is a gratitude journal that takes you on a 12-week journey of self-care, mindfulness and daily positivity. The Positive Planner was created to encourage you to make journaling and mindfulness an everyday practice. You’ll find sections dedicated to daily intentions and reflections, a mood checker and gratitude as well as loads of useful tools designed to enhance positivity and manage your wellbeing. This is the perfect gift for anyone looking to add more positivity into their lives and make self-care a regular practice. What you’ll find inside: Daily intentions & evening reflections, Weekly meal planners & shopping lists, Positive affirmations, 3 four-week calendars & mood trackers, Activities for mindfulness, Activities to encourage positive thinking, How to use The Positive Planner Dimensions: 22 × 15 × 3 cm 300 pages FSC 90gsm paper