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What Is Meditation? : Buddhism for Children Level 4

Name: What Is Meditation? : Buddhism for Children Level 4
Brand: Tharpa Publications
SKU: 38882052612

by Tharpa Publications

£5.95

MPN9781906665487

Prices updated 21 May 2026

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Product Description

We know from our own experience that when our mind is peaceful we are happy all the time, even if our external conditions are poor, but when our mind is not peaceful we are not happy, even if our external conditions are excellent.The method to make our mind peaceful is training in meditation.This book explains a simple breathing meditation suitable for all ages and briefly introduces more advanced forms of meditation.

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