Merrithew Roll-Up Pole, Roll‐up Pole – Metal 4 lb

Bring added resistance to a variety of exercises on the mat, Reformer, Ladder Barrel or other equipment with the Merrithew Roll-Up Pole! Easy to use and versatile, the weighted bar encourages stable positioning of arms and shoulders while you condition, strengthen and tone your muscles. The solid Maple Roll-up Pole increases focus on scapular stabilization while performing exercises on the Reformer, Ladder Barrel or exercise mat. The Metal Roll-Up Pole is encased in high-quality rubber for a secure and comfortable grip. Includes bonus downloadable exercise guide.