Medicine Ball Yakima Slam Ball Pro 100424

Properties: The SLAM BALL is a ball made of thick, soft rubber, highly durable and filled with synthetic sand, designed to hit the ground dynamically. The ball is used during intensive Crossfit training. It is entirely made of rubber, which makes it much better and more practical than leather versions, in which the seams often break. The ball is waterproof, so it can also be used outdoors. Specially selected rubber combined with a sand filling makes the ball not bounce off the ground. On the entire surface of the ball there are insets formed into a non-slip tread that makes it easier to grip the ball, ensuring precision of movement and comfort even during very dynamic exercises. The balls come in different weights. Beginners will appreciate balls in versions from 2 to 10 kg, Training with a slam ball is a popular and very effective way to increase endurance, speed and power. Training with balls engages a large number of muscle groups. This type of training is recommended to improve general physical fitness, especially explosive strength, which is a key element of combat sports and other sports based on speed and dynamics. Technical data: - material: rubber - filling: synthetic sand - black colour - weight: 7 kg - diameter: 25 cm