Yin Yoga Therapy Teacher Training in Goa - 100 Hours

Yin Yoga Therapy Teacher Trainings are all about how to: ♦ maintain and expand flexibility and mobility, rejuvenate the body ♦ practice mindfulness in daily life, create peace in our mind ♦ heal through the Daoist wisdom of the meridian chi flow in our bodies, harmonise body, mind and soul Yin Yoga creates an opportunity to release physical and emotional tension, free stagnant or blocked energy and cultivate a peaceful quality of mind. We’ll put you on the path to acquire the knowledge, the practical experience and confidence to earn the certificate and share this wisdom. We will demystify how energy affects everything you do and feel—and show you how to work with your body and your mind. We practice sequences according to physical or emotional issues where the alternative medicine aspect of Daoism offers the opportunity to deep healing and profound transformation. Yin Yoga is so much more than physical stretching: It is an art, a philosophy and a way to live.