JRD Fitness

JRD Fitness is a highly-rated gym located in Unit J, Warelands Way, Middlesbrough, providing a welcoming and supportive environment for fitness enthusiasts. Boasting an excellent 5/5 star Google rating from numerous positive reviews, this gym is praised for its friendly community vibe that makes working out an enjoyable experience. It's particularly noted for creating an accessible and non-intimidating atmosphere, even for those who might typically feel apprehensive about gyms.

The gym specialises in well-run small-group sessions, led by professional and passionate coaches who are dedicated to helping every individual achieve their fitness goals. The team provides clear explanations of movements and offers simple adjustments as needed, ensuring sessions are accessible and effective for all, including those with specific health considerations. Members consistently highlight the coaches' support in learning new techniques, building strength, and smashing personal bests.

Visiting Information

JRD Fitness operates with convenient hours throughout the week. It is open Monday, Wednesday, and Friday from 6:00 AM to 8:00 PM (7:00 PM on Friday), and Tuesday and Thursday from 8:00 AM to 8:00 PM. On Saturdays, it opens from 9:00 AM to 10:00 AM, and is closed on Sundays. The facility is fully accessible, featuring wheelchair accessible parking and entrance. For payments, JRD Fitness accepts credit cards, debit cards, and NFC payments, offering modern convenience for its members.