Mas Body Gym Middlesbrough

5½ stone down, and forever to go. Happy. Content. And most importantly, healthy. At the start of this year, I couldn’t walk up the stairs without getting out of breath. I remember sitting and crying, completely lacking confidence in myself. In my twenties, unable to wear the clothes I wanted, uncomfortable in my own body, watching other women my age live the lifestyle I dreamed of — mini dresses, bikinis, running, working out, matchas, cute co-ords. A life I felt my body didn’t belong in. Then in April, everything changed. I found Hyrox — and with it, a completely new mindset around exercise, nutrition, and lifestyle. Through Hyrox, I found Mas Body Gym, Mike and Ashleigh. With constant motivation, guidance, and endless positivity, I was pushed week after week. Every time I thought I’d reached my limit, I was encouraged to go even further. Tonight, reading the most beautiful Christmas card and being told by my coach that I’ve had one of the best transformations he’s ever seen… that moment stopped me in my tracks. It took me back — and it meant more than I can put into words. Slowly, over the last year, I began building the lifestyle I always wanted. With a positive mindset and a “fake it till you make it” approach, I can finally sit here and say — I’ve made it. I can wear the co-ords. I can go on the runs. I can compete in Hyrox races. I have confidence. And most importantly, I have the most incredible support system around me. But above all else, the most important part of this journey is the lifestyle change itself. From an obese 19-year-old to a fit and healthy 22-year-old, ready to enjoy the best years of her life. After speaking with my GP, I was praised for my efforts and told I’ve reduced my risk of a heart attack by 40% and a stroke by 45% — potentially adding seven extra years to my life. That alone outweighs anything material. I didn’t just lose the weight, I found myself! And it all began with Mas Body Gym. I can’t recommend them enough! If you’re looking to begin your fitness journey then here is the place to start 🤍

Turning 30 made me realise I needed a hobby that I love and commit to. Hyrox is that for me, I only started three weeks ago but I already feel like a better version of myself both mentally and physically. Mike absolutely makes the classes with constant encouragement and his questionable banter, haha! Thank you so much for making me feel like part of the team!

Great gym with a really good atmosphere. Always clean, plenty of equipment, and the staff are friendly and helpful. Makes working out enjoyable and motivating. Would definitely recommend.

Best gym and Hyrox in the North east by a Country mile! The banter, community feel, and welcoming atmosphere to new comers is unreal! Once people start here, they stay, which says it all!! If you're thinking about it, just come, my favourite gym I've ever used

I love going to Mas Body Gym Hyrox classes and have never been fitter. Each session is coached to help you reach your full potential and can be tailored to individual ability. It is a friendly environment with members and coaches that all make you feel welcome.