Boost Your Body
📍 356, Omega Court, Cemetery Rd, Sharrow, Sheffield S11 8FT, UK
About Boost Your Body
Boost Your Body is a highly-rated fitness centre located in Sheffield, dedicated to providing engaging and effective exercise programmes. With an impressive Google rating of 4.8/5 stars from numerous positive reviews, it's a popular choice for those looking to enhance their physical well-being in a supportive setting.
The facility is known for its friendly and encouraging atmosphere, offering a variety of classes designed to be enjoyable and easy to follow. Trainers provide clear instructions and personal attention, making it suitable for all fitness levels. Visitors consistently praise the positive environment and the knowledgeable team who are adept at adapting exercises to accommodate individual mobility concerns or pain points, ensuring everyone can benefit safely.
Visiting Information
Boost Your Body is open Monday to Thursday from 7:30 AM to 9:00 PM, Friday from 7:30 AM to 7:30 PM, and Saturday from 7:30 AM to 12:00 PM. The centre is closed on Sundays. Accessibility information for the venue is not explicitly provided. The establishment accepts various payment options beyond cash.
Location
Interactive Map
View accommodation, attractions, restaurants, and events on the map
1 location
📍 356, Omega Court, Cemetery Rd, Sharrow, Sheffield S11 8FT, UK
from 17 reviews
Google Reviews
Reviews from Google Maps.
Showing 5 of 17 reviews from Google Maps.Last updated 6 February 2026.
Really great experience with this group. So friendly always, very easy to use the booking system, great classes which I enjoyed so much. Hayley particularly was great, but they are all so encouraging and give clear instructions and personal attention. The whole experience boosted my confidence so much, which was quite low in relation to fitness cause I was such a beginner in the area. I can use heavier weights now and will definitely continue with weight training. Had to leave at the end of the original deal as I am too far away and lost my car during the time I was there. But would have stayed otherewise.
I've been surprised at how much I've enjoyed Boost your Body exercise programme as, to be honest, I didn't think it would be my sort of thing and had just given in after my friend had been asking me to do it for months! The atmosphere in the classes is really positive: women coming together to put some time into looking after their bodies. You feel fab after each class.The teachers are excellent and even though I'm a physiotherapist I've learned a lot from them about this type of training. Give it a go, you won't regret it!
I'm on week 4 of a 6 week plan with Boost Your Body and have already signed up to continue sessions with them. The trainers are excellent and knowledgeable, always taking into account people's individual mobility issues or pain points helping to amend the exercise so you can still benefit but without causing additional pain or damage. The classes are really friendly and I've already started to benefit from attending.
I LOVE these classes! They are exactly what I have been looking for. The instructors are so friendly and helpful, and it’s very encouraging working in a small group of women. I am feeling stronger every week, and feel like I am entering my 4th decade with confidence. Thanks Boost!!
I'm 60 and had never been to a gym before. This is exactly what I hoped it would be - encouraging, supportive - and challenging! I've almost completed the 6 week programme and have already noticed the impact and so I've signed up for ongoing sessions. Highly recommended.