Lishi Tai Chi, Qi Gong, Yoga, Meditation and Self Defence

Lishi Tai Chi, Qi Gong, Yoga, Meditation and Self Defence offers a unique approach to health and martial arts in Otley. Located at St Joseph's School, this centre provides a welcoming environment for individuals seeking to enhance their physical and mental well-being through ancient Eastern practices. It's a place where visitors can explore a comprehensive system of self-development.

The centre specialises in Lishi, a traditional Chinese art encompassing Tai Chi, Qi Gong, Yoga, Meditation, and various self-defence techniques. Classes are designed to promote flexibility, strength, balance, and mental clarity. Participants can expect expert guidance in a supportive atmosphere, helping them to cultivate inner peace and practical self-defence skills. The dedicated team focuses on holistic development, catering to different skill levels.

Visiting Information

Lishi Tai Chi, Qi Gong, Yoga, Meditation and Self Defence holds classes every Wednesday evening from 7:30 PM until midnight. Payment can be made using various methods, as cash is not the only accepted option. No specific accessibility features have been provided for this location.