Compound Coaching
📍 It's for Hire, Unit 4 St Mary's St, Penistone, Sheffield S36 6DT, UK
About Compound Coaching
Compound Coaching is a highly-rated gym located in Unit 4 St Mary's St, Penistone, Sheffield, offering a welcoming and supportive environment for fitness enthusiasts. With an exceptional 5/5 star rating from numerous satisfied clients, it's known for its commitment to helping individuals achieve their health and strength goals. This private small-group coaching facility focuses on personalised attention within a strong community setting.
The team at Compound Coaching provides second-to-none coaching skills, delivering diverse training styles that enhance both physical capabilities and personal confidence. Clients consistently praise the patient and supportive trainers, as well as the friendly, welcoming atmosphere among members. The focus is on working within individual capabilities while always striving for improvement, with changing programme blocks and valuable nutrition support outside the gym. This creates a strong sense of community and a family-like feel, where everyone works towards shared goals.
Visiting Information
Opening hours for Compound Coaching are not provided. The facility offers excellent accessibility with wheelchair-accessible parking and an entrance. For convenience, Compound Coaching accepts various payment options and does not operate on a cash-only basis.
Location
Interactive Map
View accommodation, attractions, restaurants, and events on the map
1 location
📍 It's for Hire, Unit 4 St Mary's St, Penistone, Sheffield S36 6DT, UK
from 17 reviews
Google Reviews
Reviews from Google Maps.
Showing 5 of 17 reviews from Google Maps.Last updated 6 February 2026.
I’ve gained more than simply just fitness and strength in the short time I’ve been attending, I’ve gained so much confidence as a person which I’ve never had. The coaching skills from the team at compound are second to none. You get different styles of coaching and all give advantages to your personal journey. After seeing my wife being transformed into a stronger more confident woman I decided to join and my personal journey is travelling in the exact same direction!
This private small-group coaching is excellent. All the trainers are fantastic—patient and supportive. There’s a real sense of community, and the other members are all friendly and welcoming. The added nutrition support outside the gym is a great bonus, making it well worth the cost. Highly recommend!
Love going there. Very supportive coaches, work within your capabilities while always striving for improvement. I do small group training sessions and the changing programme blocks are great. Highly recommended. It’s got a supportive family feel environment. All working towards the same goals
I'd barely lifted a weight in my life before joining Compound and now it's the only training I want to do. I would never have dared touch a barbell by myself in a normal gym, but Compound have shown me what to do (and not do) to feel confident in pushing those weights every week. I love the small group dynamic - more personalised and supported than a large group but also more social than PT. It really does feel like a community and I would reccommend it to anyone
The team at Compound are awesome. Having had a hip replacement 6 months ago, I was nervous about coming back to the gym. They’ve changed all that- my confidence is through the roof and I just can’t stay away. All in the space of a few short weeks. Can’t recommend enough.