The Balance Rooms

I tried the Balance Rooms for a ‘Restore and Core’ yoga exercise class, which was very supportive. The other group members made sure I had all the correct mats, blocks and equipment, before we started and the teacher checked our moves throughout to make sure we were not in difficulty or needing extra direction. The class was taken at a very relaxed pace, and each individual was encouraged to rest or push themselves harder according to their own ability. I will be going again.

The physio, Kit, was really friendly and easy to talk to. He really made me feel at ease. He was very thorough, knew what he was talking about and explained exactly what was wrong with me and how to fix it. Would definitely recommend. Sarah Goodfellow.

The physio Kit Wilson was extremely proficient and helpful with the diagnosis for my knee and emailed me a series of treatment exercises and equipment the same day. An excellent service!

I had my first acupuncture treatment with Madeleine today. Lovely treatment room and thorough introductory conversation. I look forward to my next treatment!!

I visited The Balance Rooms on Friday 11th July for a Chiropodists appointment. Everything went well, Rachel the Chiropodist came and picked me up from reception and we went upstairs to her room.Rachel took some details and then looked at my feet very thoroughly each one in turn and gave me a good health check. I had experienced a very painful corn on the sole of my foot which she dealt with most efficiently and padded it up afterwards. Pain all gone. Rachel explained everything very clearly and was so gentle and pleasant, I felt completely relaxed - thank you Rachel. The Balance Room has a lovely atmosphere and made me want to try all treatments on offer. Clearly a very successful business. My next appointment is already booked.