Pilates4life

Gail is an amazing Pilates teacher. She's very experienced and is able to adapt the exercises to the individuals capabilities. My pain levels have reduced and my mobility is increasing thanks to this class. I look forward to the class every week. Highly recommend.

Gail is an excellent teacher-she makes sure she understands our needs/weaknesses and tailors her exercises accordingly. she is constantly walking round and correcting as necessary our posture and technique. I have been attending her classes for many years. Friends who go to larger classes elsewhere e.g. leisure centres do not get the same quality of care.

I have been going to Gail's class for 7months now and find it really beneficial. Pilates has really reduced my back & shoulder pain. Gail is so knowledgeable about body's and alternative methods if you are unable to do a certain excercise. She is so hands on and knows what she's doing and I would highly recommend her class. There might be a little wait for a space but it's well worth waiting, to be in safe hands.

I've been going to Gail's Pilates class for years. Recommended by a friend. She's very hands on and knows what everyone's issues are so can accommodate moves to help/benefit. It's really helped my back issues and always feel good for going afterwards!

I would highly recommend Gail and Pilates4life. I have been attending Gail’s classes for 10 years +. Gail takes you step by step, is there to guide and support you and we have a laugh!