City Centre Tai Chi, Qigong, Meditation, Yoga, Self-Defence

I get so much from studying the Taoist arts that five stars do not feel enough. My energy levels have risen immensely since starting and people keep telling me how well I look. I have been to Thursday and Monday sessions and both have a great atmosphere, knowledgeable course leaders, wonderful people and fun, fun, fun! A real joy which I cannot recommend highly enough. I am really looking forwards to my first full day Sunday session. Hope to see you there some day soon!

Having attended classes they had a profound effect on my life, I slept better, had more energy and felt more positive about life. The group sessions are varied and fun. It doesn't matter about your level of ability, its very inclusive and you see real improvement quickly. Everyone in the class is really friendly and help each other to learn. The optional online Wednesday class is a good way to start the day. Recommend for everyone!

Excellent classes, led by genuinely inspiring teachers, and with a friendly, supportive community of students. They teach real taichi and qigong, not a watered down interpretation. It's a holistic, complete system, and everything you learn in class can be applied in your daily life. Classes can be hard work, but it's had a very strong, positive effect on me physically and mentally.

A well rounded class that will get you feeling uplifted and curious about your inner experience. Great for those who want some added depth to their life whilst ticking the boxes for exercise and health. You have the benefit of some very experienced teachers and dedicated members, all of who are warm and welcoming

Really enjoyable class that has helped build my confidence and stamina no end. Everyone who attends the classes are really encouraging and helpful, and we have so much fun you forget it's exercise! The teachers are patient and kind, it's worth coming along just to see what it's like.