Sheffield Yoga for ME

Sheffield Yoga for ME provides a unique and vital service in Sheffield, offering specialised yoga classes tailored for individuals living with Myalgic Encephalomyelitis (ME/CFS) and Long COVID. This organisation is dedicated to creating a compassionate and understanding environment where participants can explore gentle, adaptive yoga practices designed to support their health and wellbeing.

The classes focus on restorative techniques, mindful movement, and breathing exercises, all carefully structured to accommodate varying energy levels and health needs. Experienced instructors, with an understanding of chronic fatigue conditions, guide participants through practices aimed at symptom management, stress reduction, and gentle physical support, helping to improve comfort and quality of life.

Visiting Information

Opening hours for Sheffield Yoga for ME are not provided. Accessibility features are also not detailed at this time. The organisation does not accept cash only, indicating that other payment methods are available for classes and services.