No45 Personal Training

I have been going to No. 45 for a good few months now and have loved every minute of my time there. Ben and Emily are very professional, and both have amazing knowledge about health and fitness. No. 45 is not just a gym but it is all so a massive family. Who makes everyone no matter what your fitness Welcome. Honestly don’t just believe what I say give them a try and I promise you won’t look back.

My wife and I have been going to No45 for over 2 years now. Ben has been an incredible support on our journey to get stronger and healthier. His encouragements, expertise, and personalised approach make every session motivating and varied. We’re feeling fitter and more confident thanks to his guidance. Emily and Ben also organise a number of events throughout the year such as group hikes, runs or hyrox style challenges. They are always good fun and something to look forward to. Highly recommend!

No. 45 is hands down the best gym I’ve ever been to. The personal trainers are exceptional, especially Ben, who has been a game-changer for me. His passion for what he does is undeniable, and you can tell he truly cares about helping people, not just going through the motions. From the moment you walk in, the team makes you feel welcome and at ease, and they are dedicated to helping you transform your life. If you're looking for a gym with a supportive, motivating environment, No. 45 is the place to go!

Emily and Ben are fantastic at what they do. Both very approachable and make what can be a scary experience for a none gym gower a very comfortable one. Emily is brilliant at what she’s does, she keeps track of all our PT sessions, she makes small increases in weights each week and really pushes you (in a nice way!) to do your best. She takes into account any previous injuries and tailors sessions accordingly she always asks how any new movement feel and if something is uncomfortable she finds another alternative. Since having Emily as my PT I have felt stronger and healthier and that is down to her knowledge and support x

Emily is my PT, I have been with her for nearly a year now. It's the best thing that I have chosen to do for my body and mind. Emily is so caring, professional and knowledgeable - she knows exactly what I need and I love having my sessions with her. I have gained strength and confidence when using weights because of her training and support. Ben & Emily have created an inclusive health community for all, focusing not just on the physical but also mental well-being. Highly recommended this dynamic duo 💪