Graft Fitness Sowerby Bridge

Came for their Hybrid event, coaches were friendly and the gym is really cool, lots of equipment and space.

I've always thought I wasn't a gym person, that they would be quite intimidating places, and I just went running all the time. However two months ago I won a free 3 months membership to Graft Strength in a raffle for Sands charity that Graft had very generously donated. I went along for an induction feeling nervous and sure it wouldn't be for me. But I was so wrong! The guy showing me around was really welcoming and showed me the facilities and how to use some of the different hammer strength equipment, and even some other exercises using weights I would never have tried on my own. Since doing a more varied workout I've noticed I am more toned than when I was just running. And actually my running has improved too from doing more strength stuff. The facilities are really good quality, a variation of free weights, CV stuff and hammer strength equipment. The environment is clean, well maintained, and a really comfortable and easy going vibe. The music is great too! It's a really comfortable place to work out, with such a variety of people training, definitely not intimidating at all! Would definitely recommend to people of all ages and abilities! I will definitely be keeping my membership after the free trial too 😃

Training with a bad knee currently and all the coaches here are attentive and quick to make adjustments to the exercises to accommodate this. I've been coming to the Basic classes now for about 2 months; great classes and really starting to see and feel some good progress. Wish it didn't take me so long to build up the courage to sign up and put the work in! Top facility with excellent coaching to match.

Great facilities, excellent coaches, and fun (but challenging) workout classes. All at a very reasonable cost. Highly recommend!

I started at GRAFT at the end of January after being referred by a friend and it's honestly one of the best decisions I've ever made. I've had previous experience with PT's, mainstream gyms and classes, but nothing compares to how happy and comfortable I feel down at Graft. Mentally and physically, this crossfit gym has made my life so much better. Matt, Scott & Ric have made me feel so welcome and their attention to detail when helping you train/work on crossfit & gymnastics movements is second to none. Every workout is different and super fun, yet still challenging. Matt has led me through my Crossfit Foundations Course and still continues to support me in all classes. The crossfit gym is a clean, well equipped space. I'd recommend anyone at any level to pop down and give a class a go! Thank you guys for everything 🫶🏼