True Personal Training Wetherby

I love my True Personal Training sessions. The True team at Wetherby are brilliant. My view of going to a gym has totally changed thanks to True. I joined the gym in September and now I go 3 times a week because of the support and encouragement I receive from the personal trainers. I have gained in confidence and it has helped improve my mental wellbeing as well as my physical fitness. I have a training plan that has been developed specifically around my needs and this is reviewed regularly to ensure I get the most benefit from the sessions. Thank you True Team, you’re all fab.

My most recent attempt at couch to 5k had highlighted a deterioration in my level of fitness. I was recommended True which initially felt quite daunting as I had never really done any gym work before . But True is very different and not just a gym, it is personal training focussed . 1 trainer to a maximum of 5 people . So i signed up and experience the gym as extremely supportive . I get reminded how to do exercises , encouraged to increase weights and challenges and find myself amidst a supportive encouraging friendly community . I also engaged in the nutrition accelerator programme .. this has re framed my thinking on food values. I am now committed to a journey of ongoing fitness and weight loss. I feel so much more agile ! Thanks True !

I have been a member at True for just over a month and have thoroughly enjoyed my experience so far. The trainers are very friendly, supportive, and highly knowledgeable, creating a positive and motivating training environment. The programs are challenging, and I am already noticing clear improvements in both how I feel and perform. I also complete weekly personal training sessions with Jake, which I find particularly valuable. These sessions allow me to discuss the exercises in detail while being pushed to progress toward my goals. I would highly recommend joining True to anyone looking for a professional and encouraging place to train!

I’ve been part of this gym for five years, and it’s honestly one of the best decisions I’ve ever made. The trainers are amazing — they give personal attention, understand everyone’s individual needs, and genuinely care. The members are a lovely, supportive group of people, each with their own goals but always encouraging one another. After a torn meniscus earlier this year, the team created a tailored rehab plan for me. My knee is now stronger than ever, and I no longer need the operation — all thanks to their expertise and care. I’m so grateful to be part of such a fantastic gym community!

I’ve really enjoyed training at True. Jess based there has been an incredible coach and PT, but the whole team are good, Luke who manages the group of True gyms is also great. Jess and Luke are currently running a nutrition program which has been really insightful. With regards to how the gym works, you are given a tailored programme based on your training or injury goals and this is also dependent on how many times a week you are able to go. You book in your sessions in advance, which really helps with accountability, and when you go for your sessions, you usually train with about 3/4 other people, each doing their own program with the PT overseeing your technique and stretching you if you are able. If you are looking for a gym where you get the results you need, with a great community, then this is the place for you.